We received so many requests for an additional workshop, we added another session! DON’T WAIT TO SIGN UP! ONLY 10 SPOTS AVAILABLE!

2023 is YOUR year to handstand! You will experience firsthand that it takes much more than brute strength to steady yourself on your hands! We’ll focus on strengthening and stretching the shoulders while also learning to tap into the strength of your core and explore its proper utilization. We'll then move on to the biomechanics of handstands, breaking them down in a unique manner. Resolution Handstand is for all levels-beginner to advanced-and no matter where you are in your inversion practice, you WILL learn the techniques needed for real improvement! This workshop will also explore new, an innovative ways to use the wall to develop serious strength and make progress to a handstand in the middle of the room!

This workshop takes place at our ROGERS location!