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Learning to fly (& fall): A Beginners Handstand Workshop

  • ēlxr yoga lounge 5102 West Pauline Whitaker Parkway, Suite 119 Rogers, AR, 72758 United States (map)

Join me as we take a deep dive into the basics for beginning a handstand practice. From the  proper warmup, to body alignment, drills for getting stronger & yes, learning the best way to fall from a handstand. We will breakdown the techniques that will not only make handstands more accessible & fun, but will also improve your overall practice through an emphasis on strength, flexibility, & the peace of mind that a solid handstand practice requires.

WHEN: March 30th at 10:30 am

WHERE: EYL Rogers, 5102 W Pauline Whitaker PKWY Suite 119, Rogers

COST: $35

Click here to sign up!

Earlier Event: November 11
Shoulder Love
Later Event: April 27
Learn to Headstand with Morgan!