Join me as we take a deep dive into the basics for beginning a handstand practice. From the proper warmup, to body alignment, drills for getting stronger & yes, learning the best way to fall from a handstand. We will breakdown the techniques that will not only make handstands more accessible & fun, but will also improve your overall practice through an emphasis on strength, flexibility, & the peace of mind that a solid handstand practice requires.
WHEN: March 30th at 10:30 am
WHERE: EYL Rogers, 5102 W Pauline Whitaker PKWY Suite 119, Rogers
COST: $35
Click here to sign up!