The journey to splits can be a frustrating one UNLESS you have an effective roadmap to get you there. Splits require flexibility, strength, patience, and so much more. Join Morgan in this educational workshop on how to prepare your body to safely and efficiently enter front splits without fear or anxiety. You'll learn WHAT to strengthen and what to stretch as well as HOW strength and flexibility go hand-in-hand in yoga. NO yoga experience or flexibility required!
When: 3/29 10:30 am-12:30 pm
Where: EYL- Fayetteville
200 W Center Street Suite B2
Cost: $35
Click here to book!